Tag: Mediterranean way of eating

How To Make Baked Feta Pasta with Roasted Vegetables

How To Make Baked Feta Pasta with Roasted Vegetables

This pasta is so good! I first tried a version of it when it went viral on ticktock and was referred to as “the ticktock pasta” since then I have made it several times and each time, I have tweaked something. I have used goat 

How To Make A Mezze Platter with Crispy Pita Chips

How To Make A Mezze Platter with Crispy Pita Chips

Since I have started following the Mediterranean Way of eating, I have traded making charcuterie boards for making Mezze platters. Making a colorful, healthy mezze Platter is easy. Since I follow a Mediterranean diet meal plan and prep my food for the week, I will 

How To Get Started With Mediterranean Diet Meal Planning

How To Get Started With Mediterranean Diet Meal Planning

If you have been following me or my blog for awhile, you know I am a big meal planner. I have been following a Mediterranean diet meal plan even since I found out about a hereditary health issue at a past appointment. We already eat