Farm to table recipes, garden fresh ingredients, and chickens
I absolutely love quick and healthy pantry meals. Having a well stocked pantry full of healthy ingredients really helps pulling healthful meals together quick and easy. As I follow a Mediterranean diet, I make it a point to get fish into my meal planning at …
I love making homemade pizza. In our family, we have homemade pizza every Friday night. Learning how to make homemade crust is so rewarding and definitely much healthier than anything you can buy at the store. When I first started making pizza dough at home, …
Ever since I moved to the South and tried them, I have always loved shrimp and grits. As I follow a Mediterranean diet, my previous recipe with bacon and cheddar cheese was a no go. So it was very important to me to come up …
I love making meatballs! We make Swedish Meatballs, greek meatballs, and Italian Meat balls. Once you make a basic meatball recipe, you can simply add a different spice or spice blend to change the flavor of the dish you want to make. As I follow …
This pasta is so good! I first tried a version of it when it went viral on ticktock and was referred to as “the ticktock pasta” since then I have made it several times and each time, I have tweaked something. I have used goat …
Since I have started following the Mediterranean Way of eating, I have traded making charcuterie boards for making Mezze platters. Making a colorful, healthy mezze Platter is easy. Since I follow a Mediterranean diet meal plan and prep my food for the week, I will …
If you have been following me or my blog for awhile, you know I am a big meal planner. I have been following a Mediterranean diet meal plan even since I found out about a hereditary health issue at a past appointment. We already eat …